Hi Rob, You want to focus all your pictures around activities we do daily that we need specific fitness components for. For example: your example of power is excellent but your example of reaction time is more of a test and is not something we really do. A better picture would be a sport where reaction time is necessary like sprinting or it could be an animal waiting for its pray. Does that make sense?
Hi Rob, You want to focus all your pictures around activities we do daily that we need specific fitness components for. For example: your example of power is excellent but your example of reaction time is more of a test and is not something we really do. A better picture would be a sport where reaction time is necessary like sprinting or it could be an animal waiting for its pray. Does that make sense?
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